Will Steele-Long 1:20:00 row
20,255m
Meters
1:20:00.0
Time
1:58.4
Pace
1363
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1937 |
| Drag Factor | 130 |
December 09, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,255m | 1:58.4 | 210 | 1024 | 24 |
| 16:00.0 | 4,035m | 1:58.9 | 208 | 1015 | 23 |
| 32:00.0 | 4,044m | 1:58.6 | 209 | 1020 | 24 |
| 48:00.0 | 4,050m | 1:58.5 | 210 | 1023 | 24 |
| 1:04:00.0 | 4,051m | 1:58.4 | 210 | 1024 | 24 |
| 1:20:00.0 | 4,076m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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