Will Steele-Long 4:05 row
1,031m
Meters
4:05.2
Time
1:58.9
Pace
69
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 131 |
December 10, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,031m | 1:58.9 | 208 | 1016 | 23 |
| 4:05.2 | 1,032m | 1:58.7 | 209 | 1018 | 23 |
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