Will Steele-Long 4:05 row
1,033m
Meters
4:05.3
Time
1:58.7
Pace
69
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 130 |
December 11, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,033m | 1:58.7 | 209 | 1019 | 23 |
| 4:05.3 | 1,034m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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