Will Steele-Long 4:08 row
1,042m
Meters
4:08.9
Time
1:59.4
Pace
69
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 128 |
December 13, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,042m | 1:59.4 | 205 | 1007 | 23 |
| 4:08.9 | 1,043m | 1:59.3 | 206 | 1009 | 23 |
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