Will Steele-Long 2352m BikeErg
2,352m
Meters
4:39.3
Time
1:58.7
Pace
77
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 82 |
| Revolution Count | 383 |
| Power/kg | 2.39 |
| Drag Factor | 78 |
December 14, 2024 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:39.3 | 2,352m | 1:58.7 | 209 | 1019 | 82 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 77 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 82 |
| 0:58.5 | 1,500m | 1:57.0 | 219 | 1052 | 83 |
| 0:57.6 | 2,000m | 1:55.2 | 229 | 1087 | 85 |
| 0:40.2 | 2,352m | 1:54.2 | 235 | 1108 | 85 |
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Workout Graph
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