Will Steele-Long 4:31 row
1,137m
Meters
4:31.0
Time
1:59.1
Pace
76
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 130 |
December 15, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,137m | 1:59.1 | 207 | 1011 | 23 |
| 4:31.0 | 1,137m | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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