Will Steele-Long 4:08 row
1,048m
Meters
4:08.9
Time
1:58.7
Pace
70
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 129 |
December 17, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,048m | 1:58.7 | 209 | 1019 | 23 |
| 4:08.9 | 1,049m | 1:58.6 | 210 | 1021 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.