Will Steele-Long 4:12 row
1,058m
Meters
4:12.2
Time
1:59.1
Pace
70
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 130 |
December 18, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,058m | 1:59.1 | 207 | 1011 | 23 |
| 4:12.2 | 1,059m | 1:59.0 | 207 | 1013 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.