Will Steele-Long 1:21:13 row
20,542m
Meters
1:21:13.7
Time
1:58.6
Pace
1374
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1977 |
| Drag Factor | 244 |
December 18, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:13.7 | 20,542m | 1:58.6 | 210 | 1021 | 24 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 24 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 |
| 50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 24 |
| 1:00:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 25 |
| 1:10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 24 |
| 1:20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 25 |
| 1:21:13.7 | 315m | 1:56.9 | 219 | 1052 | 24 |
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Workout Graph
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