Will Steele-Long 4:31 row

1,139m

Meters

4:31.1

Time

1:59.0

Pace

76

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate23
Stroke Count103
Drag Factor129

December 19, 2024 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.1 1,139m 1:59.0 208 1014 23
4:31.1 1,140m 1:58.9 208 1016 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.