Will Steele-Long 5:01 row
1,264m
Meters
5:01.5
Time
1:59.2
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 129 |
December 20, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,264m | 1:59.2 | 206 | 1010 | 22 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 5:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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