Will Steele-Long 8:21 BikeErg
4,207m
Meters
8:21.6
Time
1:59.2
Pace
140
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 82 |
| Revolution Count | 686 |
| Power/kg | 2.35 |
| Drag Factor | 78 |
December 20, 2024 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:21.6 | 4,207m | 1:59.2 | 206 | 1010 | 82 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 81 |
| 8:21.6 | 1,718m | 1:57.3 | 217 | 1045 | 84 |
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Workout Graph
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