Will Steele-Long 1:22:20 row
20,760m
Meters
1:22:20.0
Time
1:58.9
Pace
1382
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 1987 |
| Drag Factor | 243 |
December 21, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:20.0 | 20,760m | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 23 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 24 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 24 |
| 50:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 24 |
| 1:00:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 |
| 1:10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 24 |
| 1:20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 |
| 1:22:20.0 | 579m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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