Will Steele-Long 8:25 BikeErg
4,250m
Meters
8:25.1
Time
1:58.8
Pace
142
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 82 |
| Revolution Count | 693 |
| Power/kg | 2.38 |
| Drag Factor | 78 |
December 22, 2024 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:25.1 | 4,250m | 1:58.8 | 208 | 1017 | 82 |
| 5:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 82 |
| 8:25.1 | 1,746m | 1:57.4 | 216 | 1043 | 83 |
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Workout Graph
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