Will Steele-Long 8:50 row
2,232
Meters
8:50.5
Time
1:58.8
Pace
149
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 129 |
December 23, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,232 | 1:58.8 | 209 | 1017 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 8:50.5 | 987 | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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