Will Steele-Long 40:00 row
10,156
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 125 |
March 03, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,156 | 1:58.1 | 212 | 1030 | 22 |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 22 |
| 16:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 23 |
| 24:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 23 |
| 32:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 23 |
| 40:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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