Will Steele-Long 20:08 row
5,108
Meters
20:08.7
Time
1:58.3
Pace
344
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 122 |
March 14, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,108 | 1:58.3 | 211 | 1027 | 23 |
| 16:00.0 | 4,058 | 1:58.2 | 211 | 1027 | 23 |
| 20:08.7 | 1,051 | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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