David Farkas v1000m/r...8 row
8,000
Meters
42:21.3
Time
2:38.8
Pace
424
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 42:21.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 123 |
August 30, 2025 06:52:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.3 | 8,000 | 2:38.8 | 87 | 600 | 23 |
| 5:24.4 | 1,000 | 2:42.2 | 82 | 582 | 23 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 23 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 23 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 610 | 23 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 613 | 24 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 23 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 23 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Quick Row 2 on Castle Loop, Bled - Quick Row 2