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David Farkas v5:00/r...17 row

5,169

Meters

28:00.0

Time

2:42.5

Pace

270

Calories

Rest Distance0
Rest Time0:02.0
Overall Distance5,169
Overall Time28:02.0
Average Watts82
Calories Per Hour580
Stroke Rate22
Stroke Count614
Drag Factor121

September 08, 2025 06:34:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cadence Drill 1 on Castle Loop, Bled - Cadence Drill 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 5,169 2:42.5 82 580 22
5:00.0 923 2:42.5 82 580 22
1:00.0 190 2:37.8 89 606 22
1:00.0 187 2:40.4 85 591 21
1:00.0 186 2:41.2 83 587 22
1:00.0 188 2:39.5 86 596 22
1:00.0 189 2:38.7 88 601 23
1:00.0 185 2:42.1 82 582 22
1:00.0 186 2:41.2 83 587 22
1:00.0 187 2:40.4 85 591 23
1:00.0 184 2:43.0 81 577 22
1:00.0 185 2:42.1 82 582 22
2:00.0 362 2:45.7 77 564 22
2:00.0 371 2:41.7 83 584 23
2:00.0 368 2:43.0 81 577 22
2:00.0 368 2:43.0 81 577 22
2:00.0 366 2:43.9 79 573 22
3:00.0 544 2:45.4 77 566 22

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Workout Graph

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