David Farkas v2000m/0:01r...5 row
8,500
Meters
44:31.3
Time
2:37.1
Pace
453
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.7 |
| Overall Distance | 8,500 |
| Overall Time | 44:42.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 120 |
September 17, 2025 07:26:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.3 | 8,500 | 2:37.1 | 90 | 610 | 23 |
| 10:49.0 | 2,000 | 2:42.2 | 82 | 582 | 22 |
| 10:29.4 | 2,000 | 2:37.3 | 90 | 609 | 23 |
| 10:08.0 | 2,000 | 2:32.0 | 100 | 643 | 24 |
| 10:25.9 | 2,000 | 2:36.4 | 91 | 614 | 23 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Olympian FTP on Castle Loop, Bled - Olympian FTP