David Farkas 1x1000m/r row
1,000m
Meters
6:28.9
Time
3:14.4
Pace
50
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 6:28.9 |
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 21 |
Stroke Count | 138 |
Drag Factor | 155 |
July 28, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:28.9 | 1,000m | 3:14.4 | 48 | 463 | 21 | |
6:28.9 | 1,000m | 3:14.4 | 48 | 463 | 21 | |
r0m |
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Workout Graph
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