David Farkas 10000m row
10,000m
Meters
1:02:01.1
Time
3:06.0
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 138 |
July 29, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.1 | 10,000m | 3:06.0 | 54 | 487 | 21 |
| 12:50.9 | 2,000m | 3:12.7 | 49 | 468 | 20 |
| 12:33.9 | 4,000m | 3:08.4 | 52 | 479 | 21 |
| 12:21.1 | 6,000m | 3:05.2 | 55 | 489 | 21 |
| 12:21.7 | 8,000m | 3:05.4 | 55 | 488 | 22 |
| 11:53.4 | 10,000m | 2:58.3 | 62 | 512 | 23 |
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Workout Graph
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