David Farkas 30:00 row
5,213m
Meters
30:00.0
Time
2:52.6
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 139 |
July 30, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,213m | 2:52.6 | 68 | 534 | 22 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 22 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 22 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 1,063m | 2:49.3 | 72 | 548 | 24 |
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Workout Graph
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