David Farkas 5000m row
5,000m
Meters
27:11.0
Time
2:43.1
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 137 |
August 03, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.0 | 5,000m | 2:43.1 | 81 | 577 | 23 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 22 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 24 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 24 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 24 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 26 |
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Workout Graph
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