David Farkas 5000m row
5,000m
Meters
31:23.5
Time
3:08.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 136 |
August 05, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 5,000m | 3:08.3 | 52 | 480 | 21 |
| 7:02.2 | 1,000m | 3:31.1 | 37 | 428 | 19 |
| 6:19.6 | 2,000m | 3:09.8 | 51 | 476 | 21 |
| 6:05.3 | 3,000m | 3:02.6 | 57 | 497 | 22 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 22 |
| 5:53.9 | 5,000m | 2:56.9 | 63 | 517 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.