David Farkas 5000m row
5,000m
Meters
28:11.0
Time
2:49.1
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 137 |
August 06, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.0 | 5,000m | 2:49.1 | 72 | 549 | 23 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 22 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 23 |
| 5:36.8 | 3,000m | 2:48.4 | 73 | 552 | 24 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 24 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 25 |
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Workout Graph
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