David Farkas 10000m row
10,000m
Meters
54:23.8
Time
2:43.1
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 137 |
August 07, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.8 | 10,000m | 2:43.1 | 81 | 577 | 24 |
| 11:32.0 | 2,000m | 2:53.0 | 68 | 532 | 23 |
| 11:15.3 | 4,000m | 2:48.8 | 73 | 550 | 24 |
| 10:45.6 | 6,000m | 2:41.4 | 83 | 586 | 24 |
| 10:42.6 | 8,000m | 2:40.6 | 84 | 590 | 25 |
| 10:08.3 | 10,000m | 2:32.0 | 100 | 642 | 27 |
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Workout Graph
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