David Farkas 8000m row
8,000m
Meters
44:41.8
Time
2:47.6
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 137 |
August 09, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.8 | 8,000m | 2:47.6 | 74 | 555 | 23 |
| 9:27.4 | 1,600m | 2:57.3 | 63 | 516 | 22 |
| 9:04.1 | 3,200m | 2:50.0 | 71 | 545 | 23 |
| 8:58.7 | 4,800m | 2:48.3 | 73 | 552 | 23 |
| 8:53.9 | 6,400m | 2:46.8 | 75 | 559 | 23 |
| 8:17.6 | 8,000m | 2:35.5 | 93 | 620 | 25 |
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Workout Graph
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