David Farkas 5000m row
5,000m
Meters
28:37.2
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 137 |
August 11, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.2 | 5,000m | 2:51.7 | 69 | 537 | 23 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 23 |
| 5:46.1 | 2,000m | 2:53.0 | 68 | 532 | 23 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 23 |
| 5:40.2 | 4,000m | 2:50.1 | 71 | 544 | 23 |
| 5:37.7 | 5,000m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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