David Farkas 5000m row
5,000m
Meters
25:41.5
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 136 |
August 14, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 5,000m | 2:34.1 | 96 | 628 | 24 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 23 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 24 |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 25 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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