David Farkas 3922m row
3,922m
Meters
20:51.7
Time
2:39.5
Pace
206
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 135 |
August 17, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 3,922m | 2:39.5 | 86 | 596 | 23 |
| 4:33.6 | 800m | 2:51.0 | 70 | 540 | 22 |
| 4:20.7 | 1,600m | 2:42.9 | 81 | 578 | 23 |
| 4:12.7 | 2,400m | 2:37.9 | 89 | 605 | 24 |
| 4:06.3 | 3,200m | 2:33.9 | 96 | 630 | 25 |
| 3:38.3 | 3,922m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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