David Farkas 10000m row
10,000m
Meters
50:49.6
Time
2:32.4
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 134 |
August 18, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.6 | 10,000m | 2:32.4 | 99 | 639 | 24 |
| 10:33.6 | 2,000m | 2:38.4 | 88 | 603 | 23 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 24 |
| 10:09.8 | 6,000m | 2:32.4 | 99 | 639 | 25 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 25 |
| 9:40.0 | 10,000m | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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