David Farkas v2:30/r...3 row
6,325m
Meters
35:00.0
Time
2:46.0
Pace
328
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,325m |
| Overall Time | 35:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 0 |
August 23, 2024 06:44:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,325m | 2:46.0 | 77 | 563 | 21 | |
| 2:30.0 | 436m | 2:52.0 | 69 | 536 | 23 | |
| 30:00.0 | 5,387m | 2:47.0 | 75 | 558 | 20 | |
| 2:30.0 | 502m | 2:29.4 | 105 | 661 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1