David Farkas 6000m row
6,000m
Meters
30:40.6
Time
2:33.3
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 127 |
September 07, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.6 | 6,000m | 2:33.3 | 97 | 633 | 22 |
| 6:50.2 | 1,200m | 2:50.9 | 70 | 541 | 19 |
| 6:13.9 | 2,400m | 2:35.7 | 93 | 618 | 21 |
| 5:59.9 | 3,600m | 2:29.9 | 104 | 657 | 23 |
| 5:52.6 | 4,800m | 2:26.9 | 110 | 679 | 24 |
| 5:44.0 | 6,000m | 2:23.3 | 119 | 709 | 25 |
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Workout Graph
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