David Farkas 5000m row
5,000m
Meters
26:28.8
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 132 |
October 24, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 5,000m | 2:38.8 | 87 | 600 | 20 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 21 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 20 |
| 5:15.6 | 3,000m | 2:37.8 | 89 | 606 | 21 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 21 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 21 |
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Workout Graph
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