David Farkas v2000m/r...3 row
6,000m
Meters
29:39.0
Time
2:28.2
Pace
330
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 29:39.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 0 |
November 03, 2024 07:31:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.0 | 6,000m | 2:28.2 | 107 | 669 | 24 | |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 22 | |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 25 | |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2