David Farkas v2000m/r...3 row
6,000m
Meters
31:14.4
Time
2:36.2
Pace
320
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:14.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 0 |
November 06, 2024 08:00:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.4 | 6,000m | 2:36.2 | 92 | 616 | 21 | |
| 10:46.5 | 2,000m | 2:41.6 | 83 | 585 | 20 | |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 21 | |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Henley - Regeneration Training 2