Seb Besse 22:30 row
5,082
Meters
22:30.0
Time
2:12.8
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 153 |
March 30, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,082 | 2:12.8 | 149 | 814 | 31 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 31 |
| 22:30.0 | 606 | 2:03.7 | 185 | 935 | 34 |
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Workout Graph
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