Seb Besse 22:30 row
5,100
Meters
22:30.0
Time
2:12.3
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 139 |
April 01, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,100 | 2:12.3 | 151 | 819 | 31 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 34 |
| 22:30.0 | 607 | 2:03.5 | 186 | 938 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.