Seb Besse 22:30 row
4,453
Meters
22:30.0
Time
2:31.5
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 151 |
April 20, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 4,453 | 2:31.5 | 100 | 645 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 20 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 22:30.0 | 609 | 2:03.1 | 187 | 944 | 33 |
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Workout Graph
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