Seb Besse 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 201 |
April 21, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 32 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 33 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 37 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 30 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 31 |
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Workout Graph
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