Seb Besse 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 200 |
April 21, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 32 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 32 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 32 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 32 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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