Seb Besse 22:30 row
5,064
Meters
22:30.0
Time
2:13.2
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 161 |
April 22, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,064 | 2:13.2 | 148 | 805 | 302 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 22:30.0 | 575 | 2:10.4 | 158 | 840 | 35 | 30 |
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Workout Graph
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