Seb Besse 22:30 row

5,226

Meters

22:30.0

Time

2:09.1

Pace

317

Calories

Average Watts162
Calories Per Hour859
Stroke Rate29
Stroke Count661
Drag Factor161

May 09, 2025 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.0 5,226 2:09.1 162 859 29
2:00.0 444 2:15.1 142 788 26
4:00.0 464 2:09.3 162 857 28
6:00.0 482 2:04.4 181 924 28
8:00.0 492 2:01.9 193 964 32
10:00.0 468 2:08.2 166 871 31
12:00.0 462 2:09.8 160 849 30
14:00.0 464 2:09.3 162 857 29
16:00.0 474 2:06.5 173 893 31
18:00.0 464 2:09.3 162 857 30
20:00.0 440 2:16.3 138 775 28
22:00.0 474 2:06.5 173 893 30
22:30.0 97 2:34.6 95 625 26

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Workout Graph

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