Seb Besse 22:30 row

5,245

Meters

22:30.0

Time

2:08.6

Pace

319

Calories

Average Watts164
Calories Per Hour865
Stroke Rate28
Stroke Count637
Drag Factor149

May 13, 2025 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.0 5,245 2:08.6 164 865 28
2:00.0 413 2:25.2 114 692 25
4:00.0 445 2:14.8 143 791 27
6:00.0 467 2:08.4 165 867 27
8:00.0 473 2:06.8 171 890 28
10:00.0 472 2:07.1 170 886 28
12:00.0 455 2:11.8 153 825 27
14:00.0 474 2:06.5 173 893 29
16:00.0 473 2:06.8 171 890 28
18:00.0 472 2:07.1 170 886 30
20:00.0 486 2:03.4 186 940 31
22:00.0 483 2:04.2 183 928 30
22:30.0 132 1:53.6 239 1120 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.