Seb Besse 22:30 row
5,083
Meters
22:30.0
Time
2:12.7
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 751 |
| Drag Factor | 168 |
May 22, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,083 | 2:12.7 | 149 | 814 | 32 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 30 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 31 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 35 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 35 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 34 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 34 |
| 14:00.0 | 428 | 2:20.1 | 127 | 737 | 34 |
| 16:00.0 | 469 | 2:07.9 | 167 | 875 | 34 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 34 |
| 20:00.0 | 427 | 2:20.5 | 126 | 734 | 35 |
| 22:00.0 | 488 | 2:02.9 | 188 | 948 | 32 |
| 22:30.0 | 98 | 2:33.0 | 98 | 635 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.