Seb Besse 22:30 row
4,850
Meters
22:30.0
Time
2:19.1
Pace
294
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 150 |
July 21, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 4,850 | 2:19.1 | 130 | 746 | 29 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 32 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 32 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 31 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 31 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 31 |
| 12:00.0 | 147 | 6:48.1 | 5 | 317 | 8 |
| 14:00.0 | 433 | 2:18.5 | 132 | 752 | 30 |
| 16:00.0 | 462 | 2:09.8 | 160 | 849 | 31 |
| 18:00.0 | 463 | 2:09.5 | 161 | 853 | 31 |
| 20:00.0 | 460 | 2:10.4 | 158 | 842 | 32 |
| 22:00.0 | 461 | 2:10.1 | 159 | 846 | 32 |
| 22:30.0 | 92 | 2:43.0 | 81 | 577 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.