Seb Besse 22:30 row
5,058
Meters
22:30.0
Time
2:13.4
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 152 |
July 25, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,058 | 2:13.4 | 147 | 800 | 300 | 28 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 26 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 27 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 27 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 27 |
| 12:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 28 |
| 14:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 28 |
| 16:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 29 |
| 18:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 |
| 20:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 30 |
| 22:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 31 |
| 22:30.0 | 124 | 2:00.9 | 198 | 960 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.