Seb Besse 22:30 row

5,065

Meters

22:30.0

Time

2:13.2

Pace

301

Calories

Average Watts148
Calories Per Hour808
Stroke Rate29
Stroke Count661
Drag Factor152

July 26, 2025 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.0 5,065 2:13.2 148 808 29
2:00.0 394 2:32.2 99 641 27
4:00.0 419 2:23.1 119 710 28
6:00.0 434 2:18.2 132 755 29
8:00.0 443 2:15.4 141 784 29
10:00.0 447 2:14.2 145 798 29
12:00.0 453 2:12.4 151 818 29
14:00.0 461 2:10.1 159 846 30
16:00.0 464 2:09.3 162 857 30
18:00.0 468 2:08.2 166 871 30
20:00.0 485 2:03.7 185 936 31
22:00.0 486 2:03.4 186 940 32
22:30.0 112 2:13.9 146 801 30

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Workout Graph

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