Seb Besse 25:20 row
5,743
Meters
25:20.0
Time
2:12.3
Pace
342
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 147 |
August 06, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,743 | 2:12.3 | 151 | 810 | 342 | 29 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 27 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 28 |
| 12:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 29 |
| 14:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 30 |
| 16:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 |
| 18:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 30 |
| 20:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 33 |
| 22:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 32 |
| 24:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 34 |
| 25:20.0 | 310 | 2:09.0 | 163 | 855 | 19 | 32 |
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Workout Graph
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